Joshua Wilson 500m row

500

Meters

1:48.0

Time

1:48.0

Pace

38

Calories

Average Watts278
Calories Per Hour1266
Stroke Rate26
Stroke Count47
Drag Factor119

June 11, 2019 19:12:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:48.0 500 1:48.0 278 1266 38 26
0:23.0 100 1:55.0 230 939 6 24
0:21.4 200 1:47.0 286 1177 7 28
0:21.2 300 1:46.0 294 1188 7 25
0:21.3 400 1:46.5 290 1183 7 28
0:21.1 500 1:45.5 298 1194 7 26

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