Joshua Wilson 5000m row
5,000m
Meters
20:19.5
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 122 |
June 19, 2019 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.5 | 5,000m | 2:01.9 | 193 | 964 | 20 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 19 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 19 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 20 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 21 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 21 |
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Workout Graph
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