Joshua Wilson 5000m row
5,000m
Meters
20:08.2
Time
2:00.8
Pace
329
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 119 |
July 19, 2019 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 5,000m | 2:00.8 | 198 | 982 | 20 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 19 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 19 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 19 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 19 |
| 3:37.6 | 5,000m | 1:48.8 | 272 | 1235 | 26 |
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Workout Graph
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