Joshua Wilson 1000m row
1,000m
Meters
4:48.6
Time
2:24.3
Pace
56
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 16 |
Stroke Count | 82 |
Drag Factor | 119 |
July 09, 2019 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 16 |
1:11.5 | 200m | 2:58.7 | 61 | 510 | 16 |
0:56.5 | 400m | 2:21.2 | 124 | 727 | 18 |
0:55.0 | 600m | 2:17.5 | 135 | 763 | 17 |
0:53.1 | 800m | 2:12.7 | 150 | 814 | 17 |
0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 17 |
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Workout Graph
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