Joshua Wilson 1000m row

1,000m

Meters

4:48.6

Time

2:24.3

Pace

56

Calories

Average Watts116
Calories Per Hour700
Stroke Rate16
Stroke Count82
Drag Factor119

July 09, 2019 20:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:48.6 1,000m 2:24.3 116 700 16
1:11.5 200m 2:58.7 61 510 16
0:56.5 400m 2:21.2 124 727 18
0:55.0 600m 2:17.5 135 763 17
0:53.1 800m 2:12.7 150 814 17
0:52.5 1,000m 2:11.2 155 832 17

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Workout Graph

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