Joshua Wilson 5000m row
5,000m
Meters
19:59.6
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 121 |
July 09, 2019 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.6 | 5,000m | 1:59.9 | 203 | 997 | 24 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 20 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 22 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 25 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 26 |
| 3:41.0 | 5,000m | 1:50.5 | 259 | 1192 | 29 |
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Workout Graph
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