Joshua Wilson v2000m/2:00r...3 row
6,488m
Meters
27:46.4
Time
2:08.4
Pace
408
Calories
| Rest Distance | 256m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,744m |
| Overall Time | 33:46.4 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 529 |
| Drag Factor | 117 |
September 26, 2019 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:46.4 | 6,488m | 2:08.4 | 165 | 868 | 19 | |
| 8:00.6 | 2,000m | 2:00.1 | 202 | 994 | 20 | |
| r: 2:00 | 192m | |||||
| 7:43.0 | 2,000m | 1:55.7 | 226 | 1076 | 19 | |
| r: 2:00 | 45m | |||||
| 7:44.3 | 2,000m | 1:56.0 | 224 | 1070 | 20 | |
| r: 2:00 | 19m | |||||
| r256m |
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Workout Graph
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