Joshua Wilson 30:00 row
7,967
Meters
30:00.0
Time
1:52.9
Pace
566
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 130 |
February 05, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,967 | 1:52.9 | 243 | 1132 | 566 | 24 |
| 6:00.0 | 1,598 | 1:52.6 | 245 | 1140 | 114 | 23 |
| 12:00.0 | 1,587 | 1:53.4 | 240 | 1120 | 112 | 24 |
| 18:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 110 | 24 |
| 24:00.0 | 1,564 | 1:55.0 | 230 | 1080 | 108 | 24 |
| 30:00.0 | 1,648 | 1:49.2 | 269 | 1220 | 122 | 28 |
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Workout Graph
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