Joshua Wilson 30:00 row

7,967m

Meters

30:00.0

Time

1:52.9

Pace

566

Calories

Average Watts243
Calories Per Hour1135
Stroke Rate24
Stroke Count737
Drag Factor130

February 05, 2020 19:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,967m 1:52.9 243 1135 24
6:00.0 1,598m 1:52.6 245 1142 23
12:00.0 1,587m 1:53.4 240 1125 24
18:00.0 1,571m 1:54.5 233 1100 24
24:00.0 1,564m 1:55.0 230 1090 24
30:00.0 1,648m 1:49.2 269 1224 28

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Workout Graph

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