Joshua Wilson 5000m row
5,000m
Meters
19:11.7
Time
1:55.1
Pace
347
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 119 |
February 13, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.7 | 5,000m | 1:55.1 | 229 | 1088 | 24 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 23 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 23 |
| 3:45.3 | 3,000m | 1:52.6 | 245 | 1142 | 24 |
| 3:44.0 | 4,000m | 1:52.0 | 249 | 1157 | 24 |
| 3:34.9 | 5,000m | 1:47.4 | 282 | 1270 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.