Joshua Wilson 4:59 row

1,403m

Meters

4:59.7

Time

1:46.8

Pace

107

Calories

165

Heart Rate

Average Watts287
Calories Per Hour1288
Stroke Rate26
Stroke Count130

March 25, 2020 09:45:10

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
Asensei

HIGH STROKE RATE LADDER