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Joshua Wilson 1:00:00 row

13,409m

Meters

1:00:00.0

Time

2:14.2

Pace

784

Calories

133

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate19
Stroke Count1155
Drag Factor125

April 12, 2020 18:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,409m 2:14.2 145 797 19 133
2:00.0 443m 2:15.4 141 784 19 129
4:00.0 445m 2:14.8 143 791 19 131
6:00.0 449m 2:13.6 147 804 19 131
8:00.0 449m 2:13.6 147 804 20 131
10:00.0 454m 2:12.1 152 821 19 132
12:00.0 455m 2:11.8 153 825 20 133
14:00.0 451m 2:13.0 149 811 19 135
16:00.0 454m 2:12.1 152 821 19 132
18:00.0 452m 2:12.7 150 814 19 134
20:00.0 448m 2:13.9 146 801 19 134
22:00.0 450m 2:13.3 148 808 20 134
24:00.0 449m 2:13.6 147 804 21 133
26:00.0 452m 2:12.7 150 814 20 134
28:00.0 450m 2:13.3 148 808 19 133
30:00.0 449m 2:13.6 147 804 19 135
32:00.0 450m 2:13.3 148 808 19 137
34:00.0 450m 2:13.3 148 808 19 134
36:00.0 447m 2:14.2 145 798 20 134
38:00.0 445m 2:14.8 143 791 20 134
40:00.0 444m 2:15.1 142 788 19 134
42:00.0 447m 2:14.2 145 798 18 138
44:00.0 453m 2:12.4 151 818 20 134
46:00.0 451m 2:13.0 149 811 19 135
48:00.0 447m 2:14.2 145 798 20 135
50:00.0 434m 2:18.2 132 755 19 131
52:00.0 443m 2:15.4 141 784 18 135
54:00.0 447m 2:14.2 145 798 19 135
56:00.0 442m 2:15.7 140 781 19 135
58:00.0 442m 2:15.7 140 781 18 136
1:00:00.0 416m 2:24.2 117 701 18 126

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Workout Graph

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