Joshua Wilson 1000m row
1,000m
Meters
4:17.9
Time
2:08.9
Pace
61
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 125 |
April 08, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 19 | 150 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 18 | 138 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 18 | 147 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 21 | 151 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 20 | 156 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 21 | 159 |
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Workout Graph
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