Joshua Wilson 1000m row
1,000m
Meters
4:31.4
Time
2:15.7
Pace
58
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 130 |
April 06, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 20 | 138 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 20 | 133 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 19 | 125 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 21 | 141 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 21 | 150 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 21 | 144 |
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Workout Graph
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