Joshua Wilson 1000m row
1,000m
Meters
4:12.6
Time
2:06.3
Pace
60
Calories
153
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 134 |
April 03, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 20 | 153 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 21 | 144 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 20 | 151 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 20 | 154 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 21 | 156 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 22 | 160 |
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Workout Graph
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