Joshua Wilson 500m row
500m
Meters
2:17.9
Time
2:17.9
Pace
28
Calories
152
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 126 |
March 27, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 20 | 152 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 19 | 137 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 20 | 148 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 20 | 155 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 23 | 161 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 21 | 162 |
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Workout Graph
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