Joshua Wilson 30:00 row
6,871m
Meters
30:00.0
Time
2:10.9
Pace
416
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
| Stroke Count | 522 |
| Drag Factor | 124 |
April 13, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,871m | 2:10.9 | 156 | 835 | 17 | 131 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 17 | 129 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 18 | 132 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 17 | 131 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 18 | 132 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 18 | 134 |
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Workout Graph
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