Joshua Wilson 30:00 row
6,660
Meters
30:00.0
Time
2:15.1
Pace
391
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 124 |
April 13, 2020 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,660 | 2:15.1 | 142 | 788 | 17 | 131 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 18 | 136 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 17 | 130 |
| 18:00.0 | 1,329 | 2:15.4 | 141 | 784 | 18 | 131 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 779 | 18 | 133 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 766 | 18 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.