Joshua Wilson 3x20:00/2:00r row
14,283m
Meters
1:00:00.0
Time
2:06.0
Pace
904
Calories
152
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,334m |
| Overall Time | 1:06:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 1154 |
| Drag Factor | 127 |
April 20, 2020 11:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,283m | 2:06.0 | 175 | 901 | 19 | 152 |
| 20:00.0 | 4,748m | 2:06.3 | 173 | 896 | 20 | 150 |
| 20:00.0 | 4,775m | 2:05.6 | 176 | 907 | 19 | 157 |
| 20:00.0 | 4,761m | 2:06.0 | 175 | 901 | 20 | 149 |
| r51m |
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Workout Graph
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