Joshua Wilson 1000m row
1,000m
Meters
4:18.3
Time
2:09.1
Pace
59
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 119 |
April 21, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 18 | 137 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 19 | 132 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 17 | 131 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 19 | 139 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 18 | 141 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 19 | 143 |
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Workout Graph
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