Joshua Wilson 3x20:00/2:00r row
14,752m
Meters
1:00:00.0
Time
2:02.0
Pace
961
Calories
155
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,819m |
| Overall Time | 1:06:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 1129 |
| Drag Factor | 118 |
April 22, 2020 22:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,752m | 2:02.0 | 193 | 963 | 19 | 155 |
| 20:00.0 | 4,892m | 2:02.6 | 190 | 952 | 19 | 147 |
| 20:00.0 | 4,981m | 2:00.4 | 200 | 989 | 19 | 174 |
| 20:00.0 | 4,878m | 2:03.0 | 188 | 947 | 19 | 146 |
| r67m |
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Workout Graph
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