Joshua Wilson 3x20:00/2:00r row
14,850m
Meters
1:00:00.0
Time
2:01.2
Pace
976
Calories
163
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,909m |
| Overall Time | 1:06:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 1137 |
| Drag Factor | 119 |
April 23, 2020 11:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,850m | 2:01.2 | 197 | 976 | 19 | 163 |
| 20:00.0 | 4,913m | 2:02.1 | 192 | 961 | 19 | 154 |
| 20:00.0 | 4,918m | 2:02.0 | 193 | 963 | 19 | 161 |
| 20:00.0 | 5,018m | 1:59.5 | 205 | 1004 | 19 | 174 |
| r59m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.