Joshua Wilson 3x20:00/2:00r row
14,307m
Meters
1:00:00.0
Time
2:05.8
Pace
904
Calories
151
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,373m |
| Overall Time | 1:06:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 17 |
| Stroke Count | 1062 |
| Drag Factor | 119 |
April 24, 2020 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,307m | 2:05.8 | 176 | 904 | 17 | 151 |
| 20:00.0 | 4,773m | 2:05.7 | 176 | 906 | 18 | 147 |
| 20:00.0 | 4,776m | 2:05.6 | 177 | 907 | 18 | 153 |
| 20:00.0 | 4,757m | 2:06.1 | 174 | 900 | 17 | 155 |
| r66m |
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Workout Graph
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