Joshua Wilson 7x2504m/2:00r row
17,528m
Meters
1:14:03.7
Time
2:06.7
Pace
1097
Calories
142
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 17,647m |
| Overall Time | 1:28:03.7 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 17 |
| Stroke Count | 1335 |
| Drag Factor | 121 |
April 25, 2020 12:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:03.7 | 17,528m | 2:06.7 | 172 | 891 | 17 | 142 |
| 10:30.1 | 2,504m | 2:05.8 | 176 | 904 | 19 | 141 |
| 10:25.0 | 2,504m | 2:04.8 | 180 | 919 | 17 | 143 |
| 10:34.9 | 2,504m | 2:06.7 | 172 | 891 | 18 | 140 |
| 10:34.4 | 2,504m | 2:06.6 | 172 | 892 | 18 | 145 |
| 10:32.8 | 2,504m | 2:06.3 | 173 | 897 | 18 | 143 |
| 10:44.7 | 2,504m | 2:08.7 | 164 | 864 | 17 | 143 |
| 10:41.8 | 2,504m | 2:08.1 | 166 | 872 | 18 | 144 |
| r119m |
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Workout Graph
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