Joshua Wilson 3x20:00/2:00r row
14,905m
Meters
1:00:00.0
Time
2:00.7
Pace
985
Calories
167
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,952m |
| Overall Time | 1:06:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 1234 |
| Drag Factor | 121 |
April 26, 2020 11:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,905m | 2:00.7 | 199 | 983 | 20 | 167 |
| 20:00.0 | 5,136m | 1:56.8 | 220 | 1055 | 24 | 165 |
| 20:00.0 | 4,873m | 2:03.1 | 188 | 945 | 18 | 166 |
| 20:00.0 | 4,895m | 2:02.5 | 190 | 954 | 20 | 170 |
| r47m |
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Workout Graph
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