Joshua Wilson 2x20:00/2:00r row
9,823m
Meters
40:00.0
Time
2:02.1
Pace
640
Calories
162
Heart Rate
| Rest Distance | 471m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,294m |
| Overall Time | 44:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 896 |
| Drag Factor | 118 |
April 28, 2020 08:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,823m | 2:02.1 | 192 | 960 | 21 | 162 |
| 20:00.0 | 4,972m | 2:00.6 | 199 | 985 | 23 | 168 |
| 20:00.0 | 4,851m | 2:03.6 | 185 | 936 | 20 | 157 |
| r471m |
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Workout Graph
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