Joshua Wilson 2x20:00/2:00r row
10,045m
Meters
40:00.0
Time
1:59.4
Pace
670
Calories
168
Heart Rate
| Rest Distance | 673m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,718m |
| Overall Time | 44:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 930 |
| Drag Factor | 118 |
April 28, 2020 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,045m | 1:59.4 | 205 | 1006 | 21 | 168 |
| 20:00.0 | 5,033m | 1:59.2 | 207 | 1010 | 21 | 163 |
| 20:00.0 | 5,011m | 1:59.7 | 204 | 1001 | 22 | 173 |
| r673m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.