Joshua Wilson 2x500m/1:00r row
1,000m
Meters
4:02.4
Time
2:01.2
Pace
66
Calories
158
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,052m |
| Overall Time | 6:02.4 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 119 |
April 29, 2020 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 22 | 158 |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 27 | 174 |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 19 | 143 |
| r52m |
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Workout Graph
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