Joshua Wilson 2x20:00/2:00r row
9,620m
Meters
40:00.0
Time
2:04.7
Pace
612
Calories
161
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,655m |
| Overall Time | 44:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 710 |
| Drag Factor | 118 |
May 03, 2020 12:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,620m | 2:04.7 | 180 | 920 | 18 | 161 |
| 20:00.0 | 4,793m | 2:05.1 | 178 | 914 | 18 | 158 |
| 20:00.0 | 4,826m | 2:04.3 | 182 | 926 | 18 | 165 |
| r35m |
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Workout Graph
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