Joshua Wilson 1x20:00/2:00r row
4,859m
Meters
20:00.0
Time
2:03.4
Pace
313
Calories
151
Heart Rate
| Rest Distance | 296m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,155m |
| Overall Time | 22:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 118 |
May 01, 2020 21:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,859m | 2:03.4 | 186 | 939 | 18 | 151 |
| 20:00.0 | 4,859m | 2:03.4 | 186 | 939 | 18 | 151 |
| r296m |
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Workout Graph
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