Joshua Wilson 1x20:00/2:00r row
4,748m
Meters
20:00.0
Time
2:06.3
Pace
298
Calories
152
Heart Rate
Rest Distance | 80m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 4,828m |
Overall Time | 22:00.0 |
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 19 |
Stroke Count | 375 |
Drag Factor | 120 |
May 06, 2020 10:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,748m | 2:06.3 | 173 | 896 | 19 | 152 |
20:00.0 | 4,748m | 2:06.3 | 173 | 896 | 19 | 152 |
r80m |
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Workout Graph
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