Joshua Wilson 10:00 row
2,559m
Meters
10:00.0
Time
1:57.2
Pace
174
Calories
153
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 120 |
May 09, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 24 | 153 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 19 | 132 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 20 | 140 |
| 6:00.0 | 523m | 1:54.7 | 232 | 1097 | 25 | 158 |
| 8:00.0 | 576m | 1:44.1 | 310 | 1365 | 32 | 174 |
| 10:00.0 | 521m | 1:55.1 | 229 | 1088 | 28 | 165 |
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Workout Graph
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