Joshua Wilson 5x1:00/3:00r row
1,597
Meters
5:00.0
Time
1:33.9
Pace
143
Calories
174
Heart Rate
| Rest Distance | 426 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,023 |
| Overall Time | 20:00.0 |
| Average Watts | 422 |
|---|---|
| Calories Per Hour | 1753 |
| Stroke Rate | 37 |
| Stroke Count | 220 |
| Drag Factor | 120 |
May 07, 2020 10:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,597 | 1:33.9 | 422 | 1753 | 37 | 174 |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 34 | 168 |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 37 | 172 |
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 41 | 179 |
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 37 | 175 |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 38 | 176 |
| r426 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.