Joshua Wilson 3x12:00/4:00r row
8,832m
Meters
36:00.0
Time
2:02.2
Pace
574
Calories
153
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,898m |
| Overall Time | 48:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 765 |
| Drag Factor | 121 |
May 13, 2020 09:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,832m | 2:02.2 | 191 | 958 | 21 | 153 |
| 12:00.0 | 2,885m | 2:04.7 | 180 | 919 | 20 | 149 |
| 12:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 23 | 158 |
| 12:00.0 | 2,926m | 2:03.0 | 188 | 946 | 21 | 153 |
| r66m |
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Workout Graph
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