Joshua Wilson 12:00 row
2,920m
Meters
12:00.0
Time
2:03.2
Pace
180
Calories
154
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 16 |
| Stroke Count | 202 |
| Drag Factor | 170 |
May 13, 2020 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,920m | 2:03.2 | 187 | 942 | 16 | 154 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 17 | 139 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 16 | 147 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 16 | 147 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 17 | 153 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 17 | 153 |
| 6:00.0 | 245m | 2:02.4 | 191 | 956 | 17 | 156 |
| 7:00.0 | 241m | 2:04.4 | 181 | 924 | 16 | 155 |
| 8:00.0 | 245m | 2:02.4 | 191 | 956 | 17 | 155 |
| 9:00.0 | 245m | 2:02.4 | 191 | 956 | 17 | 158 |
| 10:00.0 | 249m | 2:00.4 | 200 | 988 | 17 | 162 |
| 11:00.0 | 252m | 1:59.0 | 207 | 1013 | 18 | 164 |
| 12:00.0 | 251m | 1:59.5 | 205 | 1005 | 18 | 163 |
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Workout Graph
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