Joshua Wilson 12:00 row
2,824m
Meters
12:00.0
Time
2:07.4
Pace
169
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 173 |
May 14, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,824m | 2:07.4 | 169 | 881 | 18 | 145 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 19 | 134 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 18 | 140 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 18 | 139 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 18 | 144 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 18 | 145 |
| 6:00.0 | 238m | 2:06.0 | 175 | 901 | 18 | 151 |
| 7:00.0 | 236m | 2:07.1 | 170 | 886 | 17 | 147 |
| 8:00.0 | 236m | 2:07.1 | 170 | 886 | 18 | 146 |
| 9:00.0 | 236m | 2:07.1 | 170 | 886 | 18 | 149 |
| 10:00.0 | 237m | 2:06.5 | 173 | 893 | 18 | 151 |
| 11:00.0 | 240m | 2:05.0 | 179 | 916 | 19 | 151 |
| 12:00.0 | 234m | 2:08.2 | 166 | 871 | 18 | 147 |
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Workout Graph
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