Joshua Wilson 2x20:00/4:00r row
9,782m
Meters
40:00.0
Time
2:02.6
Pace
634
Calories
156
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,832m |
| Overall Time | 48:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 790 |
| Drag Factor | 127 |
June 10, 2020 11:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,782m | 2:02.6 | 190 | 952 | 19 | 156 |
| 20:00.0 | 4,920m | 2:01.9 | 193 | 964 | 20 | 157 |
| 20:00.0 | 4,861m | 2:03.4 | 186 | 940 | 19 | 155 |
| r50m |
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Workout Graph
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