Joshua Wilson 1000m row
1,000m
Meters
4:15.7
Time
2:07.8
Pace
60
Calories
159
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 120 |
June 16, 2020 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 18 | 159 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 18 | 149 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 19 | 159 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 18 | 159 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 19 | 164 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 18 | 167 |
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Workout Graph
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