Joshua Wilson 10000m row
10,000
Meters
42:38.8
Time
2:07.9
Pace
624
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 952 |
| Drag Factor | 119 |
June 25, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:38.8 | 10,000 | 2:07.9 | 167 | 877 | 624 | 22 | 144 |
| 8:46.8 | 2,000 | 2:11.7 | 153 | 826 | 121 | 21 | 133 |
| 8:44.7 | 4,000 | 2:11.1 | 155 | 830 | 121 | 21 | 138 |
| 8:47.1 | 6,000 | 2:11.7 | 153 | 819 | 120 | 21 | 136 |
| 8:42.3 | 8,000 | 2:10.5 | 157 | 840 | 122 | 21 | 141 |
| 7:37.9 | 10,000 | 1:54.4 | 233 | 1100 | 140 | 28 | 176 |
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Workout Graph
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