Joshua Wilson v1:00:00/5:00r...1 row
13,851m
Meters
1:00:00.0
Time
2:09.9
Pace
848
Calories
154
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,909m |
| Overall Time | 1:05:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 118 |
June 29, 2020 14:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,851m | 2:09.9 | 159 | 848 | 20 | 154 | |
| 1:00:00.0 | 13,851m | 2:09.9 | 159 | 848 | 20 | 154 | |
| r: 5:00 | 58m | ||||||
| r58m |
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Workout Graph
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