Joshua Wilson 30:00 row
7,100m
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 117 |
June 29, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,100m | 2:06.7 | 172 | 891 | 21 | 147 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 21 | 148 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 22 | 146 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 21 | 148 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 21 | 145 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.