Joshua Wilson 3x40:00/4:00r row
27,888m
Meters
2:00:00.0
Time
2:09.0
Pace
1733
Calories
160
Heart Rate
| Rest Distance | 510m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 28,398m |
| Overall Time | 2:12:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 2579 |
| Drag Factor | 117 |
June 30, 2020 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 27,888m | 2:09.0 | 163 | 859 | 21 | 160 |
| 40:00.0 | 9,424m | 2:07.3 | 170 | 883 | 21 | 180 |
| 40:00.0 | 9,269m | 2:09.4 | 161 | 855 | 21 | 151 |
| 40:00.0 | 9,196m | 2:10.4 | 158 | 842 | 22 | 151 |
| r510m |
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Workout Graph
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