Joshua Wilson 3x40:00/4:00r row
27,469m
Meters
2:00:00.0
Time
2:11.0
Pace
1670
Calories
147
Heart Rate
| Rest Distance | 274m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 27,743m |
| Overall Time | 2:12:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 2565 |
| Drag Factor | 120 |
July 03, 2020 17:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 27,469m | 2:11.0 | 155 | 835 | 21 | 147 |
| 40:00.0 | 9,169m | 2:10.8 | 156 | 837 | 20 | 130 |
| 40:00.0 | 9,149m | 2:11.1 | 155 | 833 | 21 | 140 |
| 40:00.0 | 9,151m | 2:11.1 | 155 | 834 | 22 | 173 |
| r274m |
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Workout Graph
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