Joshua Wilson 3x40:00/5:00r row
27,811m
Meters
2:00:00.0
Time
2:09.4
Pace
1710
Calories
157
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 27,871m |
| Overall Time | 2:15:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 2446 |
| Drag Factor | 116 |
July 13, 2020 16:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 27,811m | 2:09.4 | 161 | 855 | 20 | 157 |
| 40:00.0 | 9,249m | 2:09.7 | 160 | 851 | 20 | 150 |
| 40:00.0 | 9,318m | 2:08.7 | 164 | 863 | 20 | 155 |
| 40:00.0 | 9,245m | 2:09.7 | 160 | 850 | 21 | 167 |
| r60m |
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Workout Graph
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