Joshua Wilson 3x20:00/4:00r row

13,912m

Meters

1:00:00.0

Time

2:09.3

Pace

855

Calories

144

Heart Rate

Rest Distance67m
Rest Time12:00.0
Overall Distance13,979m
Overall Time1:12:00.0
Average Watts162
Calories Per Hour856
Stroke Rate20
Stroke Count1200
Drag Factor117

July 14, 2020 10:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,912m 2:09.3 162 856 20 144
20:00.0 4,600m 2:10.4 158 842 21 139
20:00.0 4,638m 2:09.3 162 856 19 148
20:00.0 4,674m 2:08.3 165 869 20 147
r67m

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Workout Graph

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