Joshua Wilson 2x40:00/4:00r row
18,759m
Meters
1:20:00.0
Time
2:07.9
Pace
1166
Calories
152
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,827m |
| Overall Time | 1:28:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 1668 |
| Drag Factor | 116 |
July 22, 2020 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,759m | 2:07.9 | 167 | 875 | 20 | 152 |
| 40:00.0 | 9,273m | 2:09.4 | 162 | 855 | 21 | 145 |
| 40:00.0 | 9,486m | 2:06.5 | 173 | 895 | 20 | 160 |
| r68m |
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Workout Graph
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