Joshua Wilson 20:00 row
4,952m
Meters
20:00.0
Time
2:01.1
Pace
324
Calories
147
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 116 |
July 23, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,952m | 2:01.1 | 197 | 977 | 20 | 147 |
| 4:00.0 | 977m | 2:02.8 | 189 | 950 | 21 | 138 |
| 8:00.0 | 975m | 2:03.0 | 188 | 946 | 20 | 142 |
| 12:00.0 | 985m | 2:01.8 | 194 | 966 | 21 | 147 |
| 16:00.0 | 993m | 2:00.8 | 198 | 982 | 21 | 149 |
| 20:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 21 | 161 |
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Workout Graph
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