Joshua Wilson 40:00 row
9,961m
Meters
40:00.0
Time
2:00.4
Pace
662
Calories
165
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 961 |
| Drag Factor | 111 |
August 09, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,961m | 2:00.4 | 200 | 988 | 24 | 165 |
| 8:00.0 | 1,858m | 2:09.1 | 162 | 858 | 20 | 143 |
| 16:00.0 | 1,911m | 2:05.5 | 177 | 908 | 21 | 156 |
| 24:00.0 | 1,973m | 2:01.6 | 194 | 969 | 24 | 162 |
| 32:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 26 | 174 |
| 40:00.0 | 2,193m | 1:49.4 | 267 | 1218 | 30 | 193 |
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Workout Graph
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