Joshua Wilson 1x40:00/5:00r row
9,790m
Meters
40:00.0
Time
2:02.5
Pace
635
Calories
171
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,805m |
| Overall Time | 45:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 902 |
| Drag Factor | 113 |
August 10, 2020 09:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,790m | 2:02.5 | 190 | 954 | 23 | 171 |
| 40:00.0 | 9,789m | 2:02.5 | 190 | 953 | 23 | 171 |
| r15m |
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Workout Graph
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