Joshua Wilson 2x20:00/4:00r row
9,529m
Meters
40:00.0
Time
2:05.9
Pace
601
Calories
152
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,570m |
| Overall Time | 48:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 831 |
| Drag Factor | 115 |
August 16, 2020 10:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,529m | 2:05.9 | 175 | 903 | 21 | 152 |
| 20:00.0 | 4,736m | 2:06.6 | 172 | 892 | 21 | 147 |
| 20:00.0 | 4,794m | 2:05.1 | 179 | 914 | 21 | 158 |
| r41m |
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Workout Graph
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