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Joshua Wilson 40:00 row

9,546

Meters

40:00.0

Time

2:05.7

Pace

590

Calories

150

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate20
Stroke Count820
Drag Factor113

August 18, 2020 08:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 9,546 2:05.7 176 906 590 20 150
1:00.0 217 2:18.2 132 755 12 20 121
2:00.0 230 2:10.4 158 842 14 21 131
3:00.0 230 2:10.4 158 842 14 20 129
4:00.0 234 2:08.2 166 871 14 21 135
5:00.0 233 2:08.7 164 864 14 20 138
6:00.0 235 2:07.6 168 878 14 21 138
7:00.0 235 2:07.6 168 878 14 21 142
8:00.0 236 2:07.1 170 886 14 20 144
9:00.0 239 2:05.5 177 909 15 21 145
10:00.0 240 2:05.0 179 916 15 21 148
11:00.0 238 2:06.0 175 901 15 21 150
12:00.0 239 2:05.5 177 909 15 20 144
13:00.0 240 2:05.0 179 916 15 21 150
14:00.0 241 2:04.4 181 924 15 21 149
15:00.0 241 2:04.4 181 924 15 20 150
16:00.0 241 2:04.4 181 924 15 21 154
17:00.0 240 2:05.0 179 916 15 21 152
18:00.0 239 2:05.5 177 909 15 21 150
19:00.0 238 2:06.0 175 901 15 20 147
20:00.0 239 2:05.5 177 909 15 21 151
21:00.0 239 2:05.5 177 909 15 20 150
22:00.0 239 2:05.5 177 909 15 21 152
23:00.0 238 2:06.0 175 901 15 21 154
24:00.0 240 2:05.0 179 916 15 20 156
25:00.0 240 2:05.0 179 916 15 21 155
26:00.0 238 2:06.0 175 901 15 21 152
27:00.0 235 2:07.6 168 878 14 20 149
28:00.0 234 2:08.2 166 871 14 20 154
29:00.0 238 2:06.0 175 901 15 21 154
30:00.0 237 2:06.5 173 893 14 21 154
31:00.0 238 2:06.0 175 901 15 20 156
32:00.0 238 2:06.0 175 901 15 20 156
33:00.0 241 2:04.4 181 924 15 20 158
34:00.0 241 2:04.4 181 924 15 20 157
35:00.0 242 2:03.9 184 932 15 19 160
36:00.0 245 2:02.4 191 956 15 20 162
37:00.0 245 2:02.4 191 956 15 20 163
38:00.0 251 1:59.5 205 1005 16 21 165
39:00.0 250 2:00.0 203 997 16 21 165
40:00.0 251 1:59.5 205 1005 16 21 165

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Workout Graph

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