Joshua Wilson 1x20:00/4:00r row
4,927m
Meters
20:00.0
Time
2:01.7
Pace
322
Calories
164
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,948m |
| Overall Time | 24:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 109 |
August 20, 2020 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,927m | 2:01.7 | 194 | 966 | 20 | 164 |
| 20:00.0 | 4,926m | 2:01.8 | 194 | 966 | 20 | 164 |
| r21m |
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Workout Graph
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